“Life is an adventure in forgiveness.” – Norman Cousins Forgiveness can lead to healing and peace for all involved. Research shows that people who forgive are happier and healthier than those who hold resentments. Forgiveness Read more…
Many phobias of dubious value have been identified over the years. An article published in 1897 by G. Stanley Hall in the American Journal of Psychology noted “the absurd tendency to give Greek names to Read more…
I would love to spend all of my time working with people who… Want to change something about themselves or their lives. Typically, that will be your own thoughts, beliefs, emotions or behavior. It’s OK Read more…
If you Google “grief,” you will likely find lots of articles on the five “stages” of grief. Ignore them! They are not useful. Kubbler-Ross’ stages are descriptive of how many people experience grief, but they Read more…
There is a fine line between confidence and arrogance. Which are you? Do other people like to be around you? While confidence is an attractive trait, most people tend to avoid arrogant people. Arrogant people Read more…